Apricots are very nutritious. Apricots are rich in beta carotene and fibre. Its fresh fruit is an excellent source of vitamin C. Apricots contain a lot of plant oxidants. Along with eating this fruit, its oils is also made, which is called apricot kernel oil or apricots oil. The special thing is that this oils is very beneficial for hair and skin. This oil is useful for you in most of the problems related to hair and skin. Let us tell you what are the benefits of apricot oil.
1. Apricots oil to remove acne
Applying apricot kernel oil to acne, controls the production of sebum in our glands and removes the inflammation of the skin. Sebum oil is a natural oil, which is necessary to keep the skin moisturized, but its excessive production is also harmful to the skin as it causes problems with nails, acne, and pimples on the face. So if you are troubled by acne, then apply apricot oil to the acne.
2. This oil keeps the skin hydrated
Applying apricots oil to the skin keeps the skin hydrated for a long time. Therefore, the use of these oils retains the moisture and glow of the skin for a long time. Apart from eliminating skin dryness, this oil is also beneficial in skin diseases like psoriasis, and eczema. For soft and glowing skin, apply apricot kernel oils to your body daily. You can also reduce lines and wrinkles around the eyes with apricot oil.
3. Apricots oil to increase hair length
Apricots oil strengthens the hair and also increases its length. For this, you should massage the roots of the hair by adding apricot oil every day before sleeping. If you want, heat the apricot oil lightly. Then apply it in circular motion on the scalp. Massage continuously for 20 minutes. Leave the oil on the hair for 2 hours. If you want, you can soak your hair in warm water and tie your hair in it. This will increase the effect of oil.
4. If you are troubled by dandruff
Dandruff also causes hair fall. Try apricot oil and lemon mask for this. Mix 2 tbsp apricot oil and 1 tbsp lemon juice. Keep in mind that lemon juice should not be too much, as it dries the scalp. Leave this mixture on the hair for 15 minutes and then wash the hair.
5. Apricots Oil for Strong Hair
Castor oil is used to strengthen the hair. To make an effective hair mask, mix apricot oil and castor oil. After mixing 2 tbsp of apricot oil and 1 tbsp of castor oil, apply it to the hair and scalp. For better results, repeat this twice a week.
6. Is beneficial for the heart
The air quality becomes extremely poor during winters. Air pollution increases during this season. This increases the risk of respiratory diseases. According to experts, air pollution has a greater effect on the heart and lungs. For this, definitely take apricots oil. Consumption of apricot oil gets rid of all the problems related to the heart.
7. Get relief from constipation
People complain of constipation due to wrong diet, smoking, consumption of alcohol, and poor routine. If you want to get rid of constipation, then definitely include apricots oil in your diet. The digestive system is strengthened by its consumption. Whereas all stomach-related disorders get relief.